So, you are ready to try the essential oils I rave about? But you don’t know where to begin. I am here to help! I will make it as simple as I can. First, make a list of the oils you know you want . Have your list handy? It’s a good idea to pop over to the site and see what kits are available that include your oils. Keep reading to find out why. Second, there are a couple of ways to purchase oils: a la carte or in a kit? With a la carte, you get only the oils you know you wa

What are essential oils, you might ask? Maybe you’ve heard about them on the news or in articles, or you’ve heard people talk about them. Essential oils are volatile aromatic compounds. Volatile meaning they will easily evaporate, aromatic because they are fragrant and compounds because one essential oil can contain a few or possibly hundreds of chemical compounds. Yes, I’m just talking about one essential oil. That’s why they are so versatile! Essential oils are made from pl

Essential oils are very safe. They have virtually no side-effects, and are safe to use on children and pets, BUT you do need to know some general guidelines on essential oil safety! Tip 1 – Dilute . Anytime I talk about using essential oils topically, I greatly stress the importance of diluting. Most oils you can use “neat,” which means you can apply them directly to your skin. But some people have sensitive skin, and there are some oils that are considered warm or even hot (

I always recommend diluting essential oils when using them topically. What exactly does that mean, you ask?

Why would you want a Bio-Impedance Session? If you don’t want to mess around and have an acute issue you want to take care of now, a session will help you identify essential oils and supplements that will support your body. During a Bio-Impedance Session, the device used for a Bio-Impedance Scan sends electrical frequencies to your body.  The essential oils and supplements you are being scanned for have frequencies in them.  This process is called Bio-Impedance. iTOVi Bio-Imp

Why do I do what I do? Meaning, why am I so passionate about essential oils and natural health? If you don’t know me, let me fill you in. Those who know me understand a little about the journey my family has been through. It has been a decade-long journey filled with unfruitful and harmful doctor visits, and many specialists resulting in figuring out why my children were so sick. Many believe it’s normal for kids today to have constant infections, runny noses, congestion, aut

The name Reiki (pronounced ray-key) is composed of two Japanese words: “Rei,” meaning Divine or Universal and “ki,” meaning life force energy. Reiki translates to “universal life force energy.” Reiki is a compassion-based, gentle and relaxing healing modality. Reiki is administered by light touch or hovering of hands over a fully-clothed individual. Reiki activates the natural healing processes of the client’s body and restores physical and emotional well-being. Reiki promote