It will only be a matter of time before they get a scrape, cut, blister or boo-boo that needs your attention. There are many items to choose

But with Summer come bugs and lots of them! Knowing when and how to avoid this seasonal threat is your first defense, and using a bug repell

On the flip side, going barefoot can make it more difficult to keep your feet pretty and smooth. I have an amazing foot balm recipe to keep

Yes, you could take an over the counter or pharmaceutical drug to alleviate your woes, but what about the side-effects? Too tired to enjoy t

Try my homemade sunscreen recipe below. Let me know how it works for you!

Because it has been on my mind, and I have been pulling out my essential oil arsenal to fight these pesky bugs, I thought I would share what

Why would you want a Bio-Impedance Session? If you don’t want to mess around and have an acute issue you want to take care of now, a session will help you identify essential oils and supplements that will support your body. During a Bio-Impedance Session, the device used for a Bio-Impedance Scan sends electrical frequencies to your body.  The essential oils and supplements you are being scanned for have frequencies in them.  This process is called Bio-Impedance. iTOVi Bio-Imp

Are there times you seem disconnected from life? Maybe you’re feeling a little scatterbrained, all over the place... you may need grounded.

When you suspect an issue with a food intolerance or allergy, the easiest and least expensive way to test your theory is to do an eliminatio

Why do I do what I do? Meaning, why am I so passionate about essential oils and natural health? If you don’t know me, let me fill you in. Those who know me understand a little about the journey my family has been through. It has been a decade-long journey filled with unfruitful and harmful doctor visits, and many specialists resulting in figuring out why my children were so sick. Many believe it’s normal for kids today to have constant infections, runny noses, congestion, aut

The name Reiki (pronounced ray-key) is composed of two Japanese words: “Rei,” meaning Divine or Universal and “ki,” meaning life force energy. Reiki translates to “universal life force energy.” Reiki is a compassion-based, gentle and relaxing healing modality. Reiki is administered by light touch or hovering of hands over a fully-clothed individual. Reiki activates the natural healing processes of the client’s body and restores physical and emotional well-being. Reiki promote

Essential oils can be uplifting and energizing. Let these oils improve your mood. Lavender Widely used for its calming and relaxing qualities. Helps to ease feelings of tension.* Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep. Add to bath water to soak away stress or apply to the temples and the back of the neck. Take internally to reduce anxious feelings.* Take internally for a peaceful sleep.* Orange Place one drop of Orange